Litigation during stressful times

At Toronto Court Reporting, we have worked with hundreds of litigators over the last few years.

We’ve learned a thing or two from working with high-functioning, often stressed out professionals.

Litigation is notoriously stressful. Examinations for discoveries, cross-examinations, preparing questions, witnesses, you’re expected to be on the ball at all times.

Tips for litigating during stressful times

  1. Rely on others when possible - you can’t do it all yourself. Book experienced court reporters who handle scheduling your discoveries and cross-examinations for you.

  2. Delegate and ask for help. While some deadlines are set in stone, others can be changed. Due to covid-19, many unexpected issues may arise. Ask for help if you need it.

  3. Look after your mental wellbeing. You can’t litigate well if you’re not feeling healthy and happy - take time to look after yourself. Get away from the computer and get outside!

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